yoga teaching

I am on the Ashtanga Faculty at Down Under, teaching Ashtanga Flow at Harvard. All poses are taught progressively, with appropriate modifications for injury and accessibility. I believe that yoga can be accessible to every body and am committed to creating a welcoming environment for queer and trans people of color. I bring a constructionist and trauma-informed lens to helping students develop body awareness and mindfulness. Available for private, studio, and corporate classes.

current teaching schedule

Mondays

4:30pm Ashtanga Flow @ Down Under Harvard

Wednesdays

4:30pm Ashtanga Flow @ Down Under Harvard

Saturdays

7:30am Ashtanga Flow @ Down Under Harvard

education

O2 Yoga Studio, Cambridge, MA

200-hour training in Ashtanga and O2-style vinyasa yoga with Mimi Loureiro, Elliott McEldowney and O2 Yoga senior teachers

Firefly Yoga International, Somerville, MA

Trauma-informed yoga training with Annie Kiel and Emily Winter

Childlight Yoga, Boston, MA

Yoga and mindfulness for children

Yoga Vermont, Burlington, VT

Ashtanga Primary Series Teacher Training with David Swenson and Shelley Washington

JP Center Yoga / Boston Yoga School, Boston, MA

300-hour training in vinyasa yoga with Ame Wren and Daniel Max